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Event Details
If you’re ready for a change...You’re ready for Kickboxing 101. Based on realistic Martial Arts skills, this workout will challenge your entire body all the while teaching you practical punching, kicking and blocking technique. This is not your Grandma’s Aerobic Class!
But don’t get nervous either, because Kickboxing 101 was designed with you in mind. It’s safe, fun to learn and guaranteed to make you look and feel better than ever. No experience is necessary.
Kickboxing 101 is a 6 Week Course that will meet on Wednesdays at 6:30 PM, starting September 22, 2010. Tuition includes all 6 classes, a PMA t-shirt and a pair of boxing hand wraps. This is the beginner's course that will be required to take other Kickboxing courses at PMA in the future. Don't miss your chance!
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When & Where
697 Emory Valley Road
Oak Ridge,
37830
Wednesday, September 22, 2010 at 6:30 PM (ET)
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Hosted By
Progressive Martial Arts Academy
PMA focuses on self-defense, fitness training and psychological balance and contentment through the study of martial arts. Clients receive individualized attention that enables them to become proficient in all levels of self defense, as well as develop strength and fitness.
PMA blends tradition with a fresh approach to training for clients 18 years and older. Using its trademarked 360 Defense System, practical self-defense is demonstrated to meet the challenges found in the modern world.
